02 Personal Process · Lesson 10 of 30
Controlling The "Middle Ground"
One of the useful things about sporting activities, apart from the health and chemical benefits, is to take a break from stressful mental activity.
This lesson is part of the Spatial Thinking Framework course.
The course opens every lesson in the Overview and the four Core Processes, with the diagrams from the book, for $79 paid once. The first lesson of each section is free to read.
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